Fresh Air Fridays - Cardiff


1 session - Various dates. See website or contact for details.

About the partner

Fresh Air Fridays believe we all need time in a natural environment. They support you to have that time and teach you skills that enable you to grow in both your personal and work life. Each session explores a different topic, introducing breathing and relaxation techniques during a gentle walk. Sessions take place whatever the weather so please bring appropriate shoes and clothing.

What do I need to know?

First session is free, subsequent sessions are 3 Time Credits per 3 hour session. Contact Leah by phone to book and for meeting details.

Important information
  • Do individuals and families need to book in advance? YES
  • Can groups attend if booked in advance? NO

Partner information