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Flow Fitness

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Grounded Aerial - 1 place per class - book by phone

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Funky Bounce - 2 places per class - book by phone

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Zumba - multiple places - no need to book

About the partner

FLOW Fitness is a dynamic programme of group exercises including Grounded Aerial, Funky Bounce, Zumba, STRONG, Dance Fusion and more.

What do I need to know?

Please see Facebook link for class schedule. Places available: Grounded Aerial class - 1 place, Funky Bounce - 2 places, Zumba - multiple places. Please book by phone, except Zumba classes.

Individuals and families need to book in advance

Partner information