Learning & Enterprise College Bexley (LECB) - Brampton, Bexleyheath


One admission to Mindfulness to Manage your Emotions

About the partner

LECB provides a holistic learning offer for the whole community including inter-generational learning for families; learning for work, skills and employment; personal development, health and wellbeing; and the active promotion of art and culture which brings together diverse communities helping to grow a thriving economy.

What do I need to know?

Mindfulness to Manage your Emotions. Starts Tuesday 30 April 2019, 19:30 - 21:30, every Tuesday for 4 Weeks. Learn to significantly reduce feelings of anxiousness, anger episodes and improve your self-esteem. To enrol on a course call LECB and state that you are looking to use Time Credits. The cost will reflect the number of hours a course consists of. You will be asked to hand-over your Time Credits in person.

Important information
  • Do individuals and families need to book in advance? YES
  • Can groups attend if booked in advance? NO

Partner information

  • 020 3045 5176
  • Learning & Enterprise College Bexley (LECB) - Brampton, Bexleyheath, 5 Brampton Road, Bexleyhealth, Kent, DA7 4EZ
  • lecbexley
  • @lecbexley