About the partner
All the strength and conditioning equipment at Koncept Gym has been carefully selected by Mark and Dirk. Each piece has been picked for efficiency and quality of movement. We have specialist lifting bars, Olympic bars and plates, Chains, 3 squat racks ,3 dead-lifting platforms, Concept 2 rowers, strength equipment from Watson, Life fitness and Rogue. Full range of Life Fitness cardio equipment.
What do I need to know?
Time Credit members can access the gym induction (booking essential), gym sessions and all Fitness classes. Fitness classes include (please check current timetable); ADULTS- Kickboxing/Thaiboxing, Ladies KicnFit, yoga, BJJ, Boxing, Wrestling, Fighter Training all levels, drills and Pads. TEENS 11- 17 years-BJJ, Boxing, MMA. KIDS 6-10yrs- BJJ, Boxing. Koncept gym also offers a free creche on - Tuesday 9.15–11am, Thursday 9.15–11am, Saturday 8.30–11am (Booking is essential)
- Do individuals and families need to book in advance? NO
- Can groups attend if booked in advance? YES